Real Food For Real Life
Plant-based recipes and cooking tips & tricks for everyday life
My Keys to a Whole Food Plant Based Lifestyle
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Stock Up
Having a well-stocked pantry is key to any healthy way of eating and cooking.
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Meal Prep
Having the laborious parts of cooking already done for you each week makes meal time so much easier.
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Grace
Don’t forget to give yourself some grace. It’s ok to take this process slowly. Changing your lifestyle will take a long time. It took me years to make it to the point where I am right now. You will slip up, you will get tired but tomorrow is a new day.
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